14 September 2015

• Eating Lots of Fish: Pro and Con

• Eating Lots of Fish May Reduce Risk of Depression


“High intake of fish is frequently regarded as being part of a healthy diet. Now, researchers suggest that eating a large amount of fish could also reduce the risk of depression

”The researchers suggest the reduced risk of depression observed in their analysis could be due to the fatty acids, proteins, vitamins and minerals that fish contain….”

Please visit this link to read the full article:
MedicalNewsToday


• Connecticut's Fish Consumption Advisory and the Safe Eating of Fish Caught in Connecticut


“The Connecticut Department of Public Health issues a yearly advisory for reducing fish consumption when chemical levels in fish tissue are unsafe. Fish from Connecticut waters are a good, low cost source of protein.

”Unfortunately, fish can build up chemicals in their bodies such as mercury and polychlorinated biphenyls (PCBs) that may be contaminants in the water. Eating these fish may affect your
family’s health.

”The following fact sheets provide information about the advisory, and how to eat fish safely.….”

Please visit this link to read the full article: CTDEEP

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URL: http://connecticutsaltwaterfishing.com/


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